Karen began her career as a psychologist in private practice and is now recognised as a leading authority on child and adolescent anxiety. She has worked extensively with children, teens, and families, and in educational and organisational settings.
Karen created Hey Sigmund, an internationally popular online resource, to provide contemporary, research-driven information on the art of being human, and being with humans. She is also the author of five books, including the bestselling ‘Hey Warrior’ and ‘Hey Awesome’, which creatively assist children to understand and manage anxiety, and build the capacity for self-regulation.
It is through her work with children, teens, and families that she learned the power of solid information when it is placed in the solid, loving hands of parents or any important person in a child’s world.
What Karen will share:
Brain to Brain – The Neuroscience of Calm, Connection and Co/Self-Regulation
Karen will explore the neuroscience behind self-regulation and its impact on behaviour, learning, and relationships. Gain practical, science-backed strategies to manage stress and maintain calm amidst challenges.